Increasing milk supply. Clary Sage, Fennel, Geranium
Decreasing milk supply. Peppermint
Sore nipples. Lavender, Helichrysum, Roman Chamomile
Note: Some report decreased milk supply with Peppermint others do not. To err on the side of caution Peppermint and blends using Peppermint (Digestive Blend, Metabolic Blend) should be limited if milk production is at risk.
Essential oils based products: Life Long Vitality supplements are highly recommended.
Also consider: For other conditions during lactation the following oils are suggested as safe to use. Bergamot, Invigorating Blend, Clary Sage, Grapefruit, Geranium, Lavender, Lemon, Melaleuca, Patchouli, Roman Chamomile, Sandalwood, Calming Blend, Wild Orange, Ylang Ylang. It is reported that Dr. David Hill notes that all dōTERRA essential oils and blends are safe to use during pregnancy and lactation with the consideration that Peppermint may decrease milk supply.
Increasing milk supply. Add 15 drops of Fennel or Geranium or 10 drops of Clary Sage to 2 tablespoons of a carrier oil. Topically apply to breasts and surrounding areas
once a day. Drink lots of water, relax, and be patient.
Decreasing milk supply. Add 3 – 5 drops of Peppermint to a cup of warm water with honey to make a Peppermint tea and drink. Or apply 3-5 drops topically with a carrier oil.
Sore nipples. Use a snug nursing bra with nursing cups as breast milk is very healing for sore nipples and the cups will catch any and sooth. Others recommend Lavender, Helichrysum or Roman Chamomile applied with a carrier oil.
Cautions: Some report decreased milk supply with Peppermint others do not. To err on the side of caution Peppermint and blends using Peppermint (Digestive Blend, Metabolic Blend) should be limited if milk production is at risk.
It is important to understand that anything a mother ingests will be passed through to breast milk. The flavor of the milk is very much affected by what the mother consumes. Some infants are more sensitive to hot foods, therefore hot oils as well.
Breastfeeding is oft spoken of as one of the best gifts a mother can give to her new child. Many studies confirm numerous health and emotional benefits for both child and mother. Today’s society has suggested that man produced formulations can replace this natural form of nutrition but the evidence is staggering that this is not true. Mother’s milk not only has the nutrients a baby needs but also elements that will protect and fight a number of diseases. For the baby these benefits extend well beyond the time of breastfeeding laying a foundation for a lifetime of good health.
Benefits to baby and mother attributed to breastfeeding
· Stronger bonding with the mother for emotional stability
· Proper nutrients that change appropriately with the baby’s age
· Antibodies and other protective agents to reduce the risk of a host of diseases including infections, pneumonia, bronchitis, meningitis, kidney infections, allergies, eczema, childhood diabetes, and asthma
Fewer gastro intestinal problems including diarrhea, constipation, colic, gastroenteritis, and necrotizing entercolitis
· SIDS (sudden infant death syndrome) is lower risk among breast fed infants
· Many other benefits reported including many that extend to adulthood
· Emotional bonding with baby has a positive effect on the mother’s emotional state
· Helps return the body to the state before pregnancy including controlled weight loss while helping to naturally space pregnancies
· A number of health risks for the mother are reported to be reduced including anemia, osteoporosis, and various forms of cancer including breast, cervical, endometrial and ovarian
Breastfeeding can have challenges and there are many positive, holistic suggestions on how to deal with various issues. On the tabs above are a number of ways essential oils and other natural products can help with increasing and decreasing milk supply and some cautions to consider while breastfeeding plus other folks’ experiences on using essential oils while breastfeeding.
Note * – The information on this website is a compilation of suggestions made by those that have used essential oils and has not been reviewed by those that have used essential oils and has not been reviewed by medical experts. It is anecdotal information and should be treated as such. For serious Medical Concerns consult your doctor. Please treat this website for reference purpose only.