Oils & Blends: Frankincense, Lavender, Peppermint
Topical application of one of these oils to the chest and/or wrists during the day. Some rotate the oils other find one is best. Evenings topically apply Lavender to the bottoms of the feet for improved sleep. For an anxiety attack use cup and inhale to get immediate relief.
Note * – The information on this website is a compilation of suggestions made by those that have used essential oils and has not been reviewed by those that have used essential oils and has not been reviewed by medical experts. It is anecdotal information and should be treated as such. For serious Medical Concerns consult your doctor. Please treat this website for reference purpose only.