LOOK FOR
Even coloured, well matured ones heavy for size, not broken, cracked or soft.
TO STORE
Keep at room temperature for up to one week; do not refrigerate. Refrigerate cut portions up to 5 days.
TO PREPARE
Cut in half, remove seeds and fibres. Bake individual halves or cut in chunks and boil or steam. Serve cubed, mashed or as a pumpkin pie.