Cucumber

1 serving = 85 g (1/4 medium, 1 mini)

  • Sodium-free (0 mg per serving)
  • Fat-free (0 g per serving)
Look For

Firm, well shaped bright green cucumbers. Avoid soft, over mature or yellowing ones.

To Store

Refrigerate unwashed for up to one week.

To Prepare

Rinse. Peel skin if desired. To remove seeds, halve lengthwise and scoop out