Celery

1 serving = 85 g (1 large stalk or 2 small stalks)

  • Fat-free (0 g per serving)
Look For

Crisp, rigid green stalks with fresh leaves. Avoid limp or rubbery stalks.

To Store

Cover, refrigerate unwashed for up to two weeks.

To Prepare

Separate stalks and rinse thoroughly. Trim leaves (reserve for soups), remove bottom end and any brown spots. Dice, slice or cut into sticks.