StrawberriesNutrition Information

1 serving = 140 g (7 medium)

  • Very high in Vitamin C (150% Recommended Daily Intake per serving)
  • Sodium-free (0 mg per serving)
  • Fat-free (0 g per serving)
Look For

Firm, plump berries that are fully red with bright green caps. Strawberries do not ripen once picked.

To Store

Arrange unwashed on paper towel in shallow pan. Loosely cover, refrigerate unwashed for up to two days or freeze for up to one year.

To Prepare

Gently rinse, pat dry, then remove caps.