1 serving = 85 g (1/2 fruit)
- Source of Vitamin C (21% Recommended Daily Intake per serving)
- Source of folacin (5% Recommended Daily Intake per serving)
- High in fibre (4.5 g per serving)
Ripe fruit that gives a little bit under pressure when pressed.
Ripe fruit can be stored at room temperature for up to 1 week or refrigerate for up to 5 days.
Halve the fruit and eat the pulp with a spoon. Remove the seeds before consumption. Add the pulp to smoothies or make a sapodilla pie for dessert.