Longan

LonganNutrition Information

1 serving = 1 serving = 64 g (20 fruits)

  • Very high in Vitamin C (90% Recommended Daily Intake per serving)
  • Sodium-free (0 mg per serving)
  • Fat-free (0.1 g per serving)
Look For

Firm and free of bruises and blemishes. Ripe fruits have an intense tan colour.

To Store

Store longans in a plastic bag in the fridge for 5 – 7 days.

To Prepare

Eat raw or use in salads with vegetables and in sauces.