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Fruits Directory

Fruits, goldmine of vitamins, minerals and fibre are ideal to consume at least 4-5 servings in a day. Since they are in the natural form, account for largest part of water and 100% bad cholesterol free, it’s much easier for the body to process and absorb the vitamins and minerals from the fresh fruit.

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A

  • Acerola – West Indian Cherry
  • Apple
  • Apricot
  • Avocado
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B

  • Banana
  • Blackberries
  • Blueberries
  • Breadfruit
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C

  • Cantaloupe
  • Carambola
  • Cherimoya
  • Clementine
  • Coconut Meat
  • Cranberries
  • Custard Apple
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D

  • Date Fruit
  • Durian
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E

  • Elderberries
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F

  • Feijoa
  • Figs
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G

  • Gooseberries
  • Grapefruit
  • Grapes
  • Guava
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H

  • Honeydew Melon
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J

  • JackFruit
  • Java Plum
  • Jujube Fruit
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K

  • Kiwi Fruit
  • Kumquat
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L

  • Lemon
  • Lime
  • Longan
  • Loquat
  • Lychee
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M

  • Mandarin
  • Mango
  • Mangosteen
  • Mulberries
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N

  • Nectarine
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O

  • Olives
  • Orange
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P

  • Papaya
  • Passion Fruit
  • Peaches
  • Pear
  • Persimmon – Japanese
  • Pineapple
  • Pitanga
  • Pittaya(Dragon Fruit)
  • Plantain
  • Plums
  • Pomegranate
  • Prickly Pear
  • Prunes
  • Pummelo
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Q

  • Quince
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R

  • Rasberries
  • Rhubarb
  • Rose-Apple
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S

  • Sapodilla
  • Sapote, Mamey
  • Soursop
  • Strawberries
  • Sugar-Apple
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T

  • Tamarind
  • Tangerine
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W

  • Watermelon
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Information on this website is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professionals.

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